Home Archive by category "Lifestyle"
World No Tobacco Day, Smoking and Their Effects on Health

World No Tobacco Day, Smoking and Their Effects on Health

World No Tobacco Day raises awareness about the serious health effects of smoking and nicotine addiction. Learn how tobacco affects the body, why second-hand smoke matters and how GP support can help people take steps towards quitting....
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Alcohol and Your Health Risks, Benefits, and Controversies

Alcohol and Your Health: Risks, Benefits, and Controversies

Alcohol is woven into many social occasions, but its health effects are more complex than many people realise. This article explains the current Australian guidance on alcohol, the short- and long-term health risks, the debate around possible benefits, and how Berkeley Medical Centre in Kenmore supp...
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Asthma and Exercise: How to Stay Active Safely in Brisbane

Asthma and Exercise: How to Stay Active Safely in Brisbane

Asthma and exercise can go together with the right plan. Learn how exercise affects asthma, common triggers, warning signs to watch for, and how Berkeley Medical Centre in Kenmore supports Brisbane patients with asthma care, preventive health and chronic disease management. ...
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What Is Tinnitus

What Is Tinnitus? Understanding the Causes and Symptoms

Tinnitus causes ringing, buzzing or hissing sounds in the ears with no external source and it can affect concentration, sleep and daily wellbeing. This article explains what causes tinnitus, how to recognise symptoms and how GPs play in assessing ear health, identifying underlying issues and support...
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How to Manage Obesity

How to Manage Obesity: Practical Steps for a Healthier You

Obesity management goes beyond dieting, it requires balanced nutrition, regular physical activity, emotional support and guidance. This article explores strategies used by GPs and allied health teams to help individuals achieve sustainable, long-term weight management and improved overall wellbeing....
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Summer Beach Essentials for Healthy, Sun-Safe Skin in Australia

Summer Beach Essentials for Healthy, Sun-Safe Skin in Australia

Australian summers are perfect for beach days, but strong UV rays demand extra care. This guide covers practical summer beach skin care tips from choosing the right sunscreen and staying hydrated to soothing after-sun routines. Learn how to enjoy every moment by the ocean while protecting your skin ...
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