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Natural Ways to Lower Your Blood Pressure

Published On November 7, 2025

Health InformationTags: Healthcare, Elder Helath, health essentials, healthy living, health tips, Heart health

Natural Ways to Lower Your Blood Pressure

High blood pressure affects many Australians, often without symptoms. Discover natural ways to lower blood pressure through diet, exercise and stress management to support heart health and overall wellbeing....

A Closer Look at Queensland’s Health: Key Findings

Published On October 24, 2025

Health Information, UncategorizedTags: Cancer, mental health, health tips, healthy living, Chronic Conditions, Healthcare

A Closer Look at Queensland’s Health: Key Findings

Queensland’s 2025 health snapshot reveals a complex mix of progress and ongoing challenges. While life expectancy is rising and smoking rates are falling, obesity, dementia, mental health issues and declining vaccination rates are creating new pressures. This article explores the key health statis...

Generic Medicines in Australia: What You Need to Know

Published On October 17, 2025

Health InformationTags: Generic, Medication, healthy living, health essentials, Public Health, Healthcare

Generic Medicines in Australia: What You Need to Know

Confused about the difference between brand-name and generic medicines? In Australia, generic medicines contain the same active ingredients, offer the same health benefits and are strictly regulated by the TGA. This article explains how they work, why they are cheaper and when you should choose them...

Motion Sickness: Symptoms, Causes and Prevention Tips

Published On October 11, 2025

Lifestyle, UncategorizedTags: Dizzy, Motion, health tips, healthy living, Travel Medicine, Healthcare

Motion Sickness: Symptoms, Causes and Prevention Tips

Motion sickness can turn any trip into a challenge whether you are driving through Brisbane or flying. This guide explains why motion sickness happens, how to spot the symptoms and what you can do to prevent or treat it. From home remedies to medical advice, find out how to make travel more comforta...

Published On September 25, 2025

Health Information, Summer, diseaseTags: Mosquito, health tips, healthy living, Healthcare

Dengue Fever: What to Know and Do

Dengue Fever is no longer just a traveller’s disease. With outbreaks occurring in Far North Queensland, it is crucial to understand how dengue spreads locally, recognise early symptoms and take steps to prevent infection. Whether you are planning a trip north or returning from one, knowing the ris...

Published On September 19, 2025

Health Information, LifestyleTags: Healthcare, Chronic Conditions, health essentials, healthy living, health tips, Sugar

What Is Prediabetes?

Prediabetes is a silent but serious warning sign that your blood sugar levels are rising. Without lifestyle changes, it can progress to type 2 diabetes and lead to heart disease, stroke and other complications. In this blog, we explore the causes, symptoms, diagnosis and most importantly how to reve...

Signs You Need to Review Your Asthma Treatment

Published On September 12, 2025

disease, Health InformationTags: Health, Healthcare, health tips, Asthma, Respiratory, Throat

Signs You Need to Review Your Asthma Treatment

Using your reliever inhaler more than twice a week? It might be time for an Asthma Review. In this blog, we cover the signs of poor asthma control, the risks of overusing puffers and how a GP-led Asthma Review can help you breathe better, sleep soundly and enjoy life with fewer flare-ups....

Travel Tummy Troubles: Here's How to Prevent or Soothe Them

Published On September 4, 2025

Health InformationTags: Travel Medicine, healthy living, health tips, Gut Health, digestion, Diet, Food, Healthcare

Travel Tummy Troubles: Here’s How to Prevent or Soothe Them

Experiencing a travel tummy can turn your dream holiday into a struggle. This guide explores the causes of digestive issues while travelling, including diarrhoea, constipation and indigestion. Discover how to prevent them and keep your gut happy on the road or in the air....

Weight Loss Myths: What Really Works and What Does not

Published On August 29, 2025

Health Information, LifestyleTags: Healthcare, Elder Helath, health essentials, healthy living, health tips, Gut Health, Diet, Food

Weight Loss Myths: What Really Works and What Does not

With so much misinformation about dieting, it is easy to fall for common weight loss myths in Australia. From carb fears to detox teas and fasting fads, this article breaks down the most misleading claims and replaces them with facts. Discover what truly supports safe, sustainable weight loss and ho...

Cervical Cancer: Why Early Detection & Routine Screening Matter

Published On August 22, 2025

Health Information, diseaseTags: women's health, Health, Migraine, Cancer, Cervical

Cervical Cancer: Why Early Detection & Routine Screening Matter

Cervical screening in Kenmore is now more accessible than ever. we provide caring, confidential testing to help detect HPV early and prevent cervical cancer. Learn how cervical screening works, why it is so effective, and what your options are including. Take charge of your health with this essentia...

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Natural Ways to Lower Your Blood Pressure

A Closer Look at Queensland’s Health: Key Findings

Generic Medicines in Australia: What You Need to Know

Motion Sickness: Symptoms, Causes and Prevention Tips

Dengue Fever: What to Know and Do

What Is Prediabetes?

Signs You Need to Review Your Asthma Treatment

Travel Tummy Troubles: Here’s How to Prevent or Soothe Them

Weight Loss Myths: What Really Works and What Does not

Cervical Cancer: Why Early Detection & Routine Screening Matter

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