2025 - Page 2 of 4 - Medical Centre | Berkeley Medical Centre | Kenmore Qld | Doctors

Stepping Up Your Activity if Winter Slowed You Down

Published On August 8, 2025

Health Information, LifestyleTags: healthy living, health essentials, Healthcare, health tips, Diet, Heart health

Stepping Up Your Activity if Winter Slowed You Down

Colder months often bring less movement and more time indoors but now’s the perfect time to get active after winter. Whether you are recovering from inactivity, managing a chronic condition or simply wanting to boost your energy, this guide offers practical ways to restart safely. Learn how you ca...

Eating Disorders: Recognise the Signs, and Understand the Risks

Published On July 24, 2025

disease, Health InformationTags: health essentials, Food, Diet, health tips, healthy living, Chronic Conditions, Healthcare

Eating Disorders: Recognise the Signs, and Understand the Risks

Eating disorders in Australia are serious mental health conditions that affect people of all ages and body types. This guide explores common types, early signs and how GPs and allied health teams support diagnosis and recovery....

Simple Walk, Long Way – Why Walking Is the Best Medicine

Published On July 17, 2025

Health InformationTags: Diet, Heart health, health tips, healthy living, health essentials, Healthcare

Simple Walk, Long Way – Why Walking Is the Best Medicine

Improving your health can start with something as small as a simple walk. This low-impact activity boosts physical fitness, reduces stress and plays a key role in managing chronic conditions. In this article, discover how a simple walk each day can improve heart health, support mental wellbeing and ...

What Are the Main Health Issues Affecting Queenslanders in 2025?

Published On July 11, 2025

disease, Health InformationTags: Cancer, Chronic Conditions, health tips, Healthcare, healthy living, mental health

What Are the Main Health Issues Affecting Queenslanders in 2025?

Health issues Queenslanders are facing in 2025 include chronic conditions like diabetes and heart disease, rising mental health concerns and preventable illnesses such as skin cancer and vaccine-preventable diseases. This article explores the leading health risks in Queensland, the lifestyle factors...

Published On July 5, 2025

disease, Health InformationTags: Chronic Conditions, Health, health essentials, Healthcare

Autoimmune Diseases: An Overview

Autoimmune diseases affect many Australians, causing symptoms like fatigue, joint pain and inflammation. This guide explores common conditions, causes and how early GP care can support long-term management and better health....

Exercise for Seniors: How to Stay Fit, Strong & Independent

Published On June 27, 2025

Health InformationTags: Elder Helath, health essentials, health tips, Healthcare, healthy living

Exercise for Seniors: How to Stay Fit, Strong & Independent

Insulin resistance is a silent but powerful condition that affects how your body processes sugar, increasing your risk for type 2 diabetes, heart disease & weight gain. In this article, discover what insulin resistance really means, its early symptoms, risk factors & how you can reverse it through d...

Your Baby First Foods: What to Know Before You Start

Published On June 20, 2025

Health InformationTags: Diet, Food, Health, health tips, Healthcare, healthy living

Your Baby First Foods: What to Know Before You Start

Introducing baby first foods is an exciting step in your child’s growth. This guide covers when to start solids, which foods to try first, how to introduce allergens safely and tips to encourage healthy, confident eating habits....

Published On June 13, 2025

Mental HealthTags: anxiety, depression, health tips, healthy living, mental health

What Does Depression Feel Like?

Depression is more than feeling sad it affects how people think, feel and function day-to-day. This article explains common symptoms of depression, how it influences everyday life and why recognising the signs early can lead to better outcomes....

Understanding Obesity: What It Is, What Causes It & Why It Matters

Published On June 6, 2025

Health InformationTags: Chronic Conditions, Diet, Food, health essentials, health tips, Healthcare, healthy living

Understanding Obesity: What It Is, What Causes It & Why It Matters

Obesity is more than just a number on the scale it is a complex health issue affecting millions of Australians. This article explores its key causes, the growing impact on public health and why early awareness is essential for long-term wellbeing....

Dizziness, Vertigo and Balance Disorders: What You Need to Know

Published On May 23, 2025

Health InformationTags: Diet, Health, health essentials, health tips, healthy living, mental health

Dizziness, Vertigo and Balance Disorders: What You Need to Know

Dizziness and vertigo can be unsettling and often misunderstood. Whether it’s a spinning sensation, unsteadiness, or frequent light-headedness, these symptoms may signal issues in your inner ear, brain, or circulation. This guide explains the difference between dizziness and vertigo, common causes...

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