Home Posts tagged "health essentials"
    International Women’s Day: Women’s Health, Empowerment and Care

    Published On March 8, 2026

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    International Women’s Day: Women’s Health, Empowerment and Care

    International Women’s Day is a timely reminder for women across Australia to put their health first. From adolescence to menopause and healthy ageing, regular GP visits, preventative health checks and mental health support empower women to stay informed, confident and in control of their wellbeing...
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    Medicines Safety for Older People: How to Manage Your Medications

    Published On December 26, 2025

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    Medicines Safety for Older People: How to Manage Your Medications

    As we age, our bodies respond differently to medicines, increasing the risk of interactions and side effects. This guide explains the importance of safe medicine use for older adults, how to manage multiple prescriptions, recognise risks and stay organised with support from GPs and pharmacists....
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    Understanding the Menopause Journey

    Published On December 12, 2025

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    Understanding the Menopause Journey: How to Manage Change

    Menopause is a natural stage of life, bringing physical and emotional changes that vary for every woman. This article explores what happens during menopause, common symptoms, effective management strategies and how GPs and allied health professionals can support women through this transition with co...
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    How to Manage Obesity

    Published On December 5, 2025

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    How to Manage Obesity: Practical Steps for a Healthier You

    Obesity management goes beyond dieting, it requires balanced nutrition, regular physical activity, emotional support and guidance. This article explores strategies used by GPs and allied health teams to help individuals achieve sustainable, long-term weight management and improved overall wellbeing....
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    Generic Medicines in Australia: What You Need to Know

    Published On October 17, 2025

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    Generic Medicines in Australia: What You Need to Know

    Confused about the difference between brand-name and generic medicines? In Australia, generic medicines contain the same active ingredients, offer the same health benefits and are strictly regulated by the TGA. This article explains how they work, why they are cheaper and when you should choose them...
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