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Understanding Obesity: What It Is, What Causes It & Why It Matters

Published OnJune 6, 2025

Maulik Parmar Health InformationTags: Healthcare, Chronic Conditions, health essentials, healthy living, health tips, Diet, Food

Understanding Obesity: What It Is, What Causes It & Why It Matters

Obesity is more than just a number on the scale it is a complex health issue affecting millions of Australians. This article explores its key causes, the growing impact on public health and why early awareness is essential for long-term wellbeing....

Dizziness, Vertigo and Balance Disorders: What You Need to Know

Published OnMay 23, 2025

Maulik Parmar Health InformationTags: Health, health essentials, healthy living, health tips, mental health, Diet

Dizziness, Vertigo and Balance Disorders: What You Need to Know

Dizziness and vertigo can be unsettling and often misunderstood. Whether it’s a spinning sensation, unsteadiness, or frequent light-headedness, these symptoms may signal issues in your inner ear, brain, or circulation. This guide explains the difference between dizziness and vertigo, common causes...

What Is Insulin Resistance? Causes & Symptoms

Published OnMay 17, 2025

Maulik Parmar Health InformationTags: Insulin, Sugar, health tips, healthy living, health essentials, Chronic Conditions, Healthcare

What Is Insulin Resistance? Causes & Symptoms

Insulin resistance is a silent but powerful condition that affects how your body processes sugar, increasing your risk for type 2 diabetes, heart disease & weight gain. In this article, discover what insulin resistance really means, its early symptoms, risk factors & how you can reverse it through d...

World Immunisation Week 2025: Protecting Through Vaccination

Published OnApril 25, 2025

Maulik Parmar Health InformationTags: Health, Immunisation, health essentials, health tips

World Immunisation Week 2025: Protecting Through Vaccination

World Immunisation Week 2025, from April 24–30, promotes vaccine awareness and equitable access. With the theme “Immunisation for All is Humanly Possible,” this global campaign highlights the critical role of vaccines in protecting public health....

Tonsil Stones: What They Are and How to Get Rid of Them

Published OnApril 12, 2025

Maulik Parmar Health Information, diseaseTags: Healthcare, health essentials, healthy living, health tips, Throat, Tonsils

Tonsil Stones: What They Are and How to Get Rid of Them

Tonsil stones can cause bad breath, throat irritation and discomfort. This guide explains what they are, how they form, who’s at risk and how to treat and prevent them. Discover simple oral hygiene tips and when to seek medical advice. ...

The Importance of Sleep: How Rest Impacts Your Health

Published OnMarch 28, 2025

Maulik Parmar Health Information, Mental HealthTags: healthy living, Health, Healthcare, health essentials, health tips, mental health, Sleep

The Importance of Sleep: How Rest Impacts Your Health

Sleep is essential for overall health, yet many people do not prioritise it. From boosting brain function to strengthening the immune system, quality rest impacts every aspect of life. Learn why sleep matters and how small changes can improve your well-being....

Food Poisoning Prevention: Tips for Safe Food Handling

Published OnFebruary 13, 2025

Maulik Parmar Health Information, diseaseTags: health essentials, healthy living, health tips, Gut Health, Food Poisoning

Food Poisoning Prevention: Tips for Safe Food Handling

Food poisoning affects thousands of Australians each year, often stemming from simple oversights in food handling or storage. This guide covers essential steps to minimise risks, from hygiene tips and proper refrigeration to thorough cooking methods. By taking these precautions, you’ll protect bot...

How to Support an Ageing Loved One During Doctor Visits

Published OnDecember 20, 2024

Maulik Parmar Health InformationTags: Healthcare, Elder Helath, Chronic Conditions, health essentials, healthy living, health tips

How to Support an Ageing Loved One During Doctor Visits

Learn how to support an ageing loved one during doctor visits with this practical guide. Discover tips on preparation, communication, and follow-up care to ensure productive and stress-free healthcare visits....

Protect Your Peace: A Guide to Mental Health During the Holidays

Published OnDecember 14, 2024

Maulik Parmar Health InformationTags: Healthcare, Chronic Conditions, health essentials, healthy living, health tips, Sugar

Effective Ways to Manage Type 2 Diabetes for a Healthier Life

Discover effective ways to manage type 2 diabetes and lead a healthier life. Learn about diabetes-friendly diets, regular exercise, stress management, and routine health checks to keep blood sugar levels stable and prevent complications....

Published OnDecember 5, 2024

Maulik Parmar Health InformationTags: Healthcare, health essentials, health tips, bone, joint health

Protect Your Peace: A Guide to Mental Health During the Holidays

Protect your peace this holiday season with practical tips to manage stress, maintain healthy routines, and build meaningful connections. Stay grounded and enjoy a joyful, balanced festive period....

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